{"id":298,"date":"2014-11-03T21:42:03","date_gmt":"2014-11-03T21:42:03","guid":{"rendered":"http:\/\/reduceri.la\/blog\/?p=298"},"modified":"2014-11-03T21:42:03","modified_gmt":"2014-11-03T21:42:03","slug":"triti-bell-despre-pufarine","status":"publish","type":"post","link":"https:\/\/reduceri.la\/blog\/cauta-reduceri\/triti-bell-despre-pufarine\/","title":{"rendered":"Triti bell ( despre pufarine )"},"content":{"rendered":"
Copii fiind, ne minunam \u00a0v\u0103z\u00e2nd boabele de gr\u00e2u sau de porumb transform\u00e2ndu-se deasupra focului \u00een gogoloa\u015fe \u00a0mici, albe-pufoase, \u00een ciur, un fel de unealt\u0103 de cernut diverse f\u0103inuri sau t\u0103r\u00e2\u0163e, confec\u0163ionat\u0103 dintr-o plas\u0103 de s\u00e2rm\u0103 de forma unui buzunar, prins\u0103 pe un cadru de metal. Boabele \u00een cauz\u0103 cr\u0103pau la temperatur\u0103 \u015fi se umflau ( \u00a0se expandau), schimb\u00e2ndu-\u015fi culoarea \u015fi devenind crocante. Astfel bobi\u0163ele m\u0103runte de gr\u00e2u se transformau \u00een pufarine, iar cele din porumb, \u00een g\u00e2\u015fte, cum erau botezate \u00een \u00a0zona Moldovei, dup\u0103 culoarea lor alb\u0103, precum penele acelei p\u0103s\u0103ri. Ambele produse erau \u00eemb\u0103iate \u00een \u00a0siropuri colorate de diverse culori \u015fi parfumate<\/a>, erau stropite cu zah\u0103r pudr\u0103, cacao, arom\u0103 de vanilie \u015fi sare iodat\u0103. Departe de a fi disp\u0103rut,\u00a0pufarinele, produse industrial, expandate \u00een cuve speciale, la abur fierbinte, se g\u0103sesc pe rafturile oric\u0103rui magazin<\/strong>, ambalate frumos, \u00een punguli\u0163e transparente, de diferite gramaje. Ele se adreseaz\u0103 at\u00e2t copiilor, c\u00e2t \u015fi oamenilor mari prin con\u0163inutul mare de carbohidra\u0163i, fibre ( excelente pentru tranzitul intestinal) , magneziul, fier, zinc, fosfor, cupru, seleniu, vitamine \u015fi antioxidan\u0163i.\u00a0Pufarinele<\/a>\u00a0pot \u00eenlocui adesea micul dejun pierdut sau pot fi folosite \u00een compozi\u0163ia unor torturi, \u00een confec\u0163ionarea unor bombi\u0163e, glazurate cu ciocolat\u0103, \u00een trufe \u015fi multe altele. Pufarinul ne \u00eenso\u0163e\u015fte la gr\u0103dini\u0163\u0103, la \u015fcol\u0103, la spectacole, la meciuriurile de fotbal, la alte competi\u0163ii sportive, \u00een fa\u0163a televizorului ori la calculator, peste tot. Fiind, eminamente, un produs natural, bio, cum se mai spune ast\u0103zi, se recomand\u0103 de la sine, al\u0103turi de chipsuri, batone sau popcornuri, produse in conformitate cu standardele interna\u0163ionale. Produsele cerealiere fac \u015fi acum deliciul internau\u0163ilor, care le v\u00e2nd, le cump\u0103r\u0103 sau le consum\u0103 cu frenezie. Pufarinul a devenit \u00eencetul cu \u00eencetul o marc\u0103 de excep\u0163ie, precum Mercedes-ul , fiind cotat la burs\u0103 ori st\u00e2rnind pasiuni uria\u015fe \u00een cercurile financiare interna\u0163ionale, a\u015fa cum se \u00eent\u00e2mpl\u0103 cu toate produsele premium.<\/div>\n

Calorii pufarine, \u00een general (aproximativ \u015fi orientativ, func\u0163ie de marc\u0103 \u015fi gramaj)<\/h2>\n\n\n\n
100 grame <\/p>\n\n\n\n\n\n\n\n
Calorii<\/td>\n366<\/strong><\/td>\n<\/tr>\n
Proteine<\/td>\n12.5<\/strong><\/td>\n<\/tr>\n
Lipide<\/td>\n1.5<\/strong><\/td>\n<\/tr>\n
Carbohidrati<\/td>\n73.5<\/strong><\/td>\n<\/tr>\n
Fibre<\/td>\n10<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/td>\n

200 grame <\/p>\n\n\n\n\n\n\n\n
Calorii<\/td>\n732<\/strong><\/td>\n<\/tr>\n
Proteine<\/td>\n25<\/strong><\/td>\n<\/tr>\n
Lipide<\/td>\n3<\/strong><\/td>\n<\/tr>\n
Carbohidrati<\/td>\n147<\/strong><\/td>\n<\/tr>\n
Fibre<\/td>\n10<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/td>\n

300 grame <\/p>\n\n\n\n\n\n\n\n
Calorii<\/td>\n1098<\/strong><\/td>\n<\/tr>\n
Proteine<\/td>\n37.5<\/strong><\/td>\n<\/tr>\n
Lipide<\/td>\n4.5<\/strong><\/td>\n<\/tr>\n
Carbohidrati<\/td>\n220.5<\/strong><\/td>\n<\/tr>\n
Fibre<\/td>\n10<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

. \u201cTo\u0163i oamenii mari, spunea Antonie De Saint- Exupery, au fost mai \u00eent\u00e2i copii, dar pu\u0163in dintre ei \u00ee\u015fi mai aduc aminte\u2026..\u201d<\/p>\n

Sursa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Copii fiind, ne minunam \u00a0v\u0103z\u00e2nd boabele de gr\u00e2u sau de porumb transform\u00e2ndu-se deasupra focului \u00een gogoloa\u015fe \u00a0mici, albe-pufoase, \u00een ciur, un fel de unealt\u0103 de cernut diverse f\u0103inuri sau t\u0103r\u00e2\u0163e, confec\u0163ionat\u0103 dintr-o plas\u0103 de s\u00e2rm\u0103 de forma unui buzunar, prins\u0103 pe un cadru de metal. Boabele \u00een cauz\u0103 cr\u0103pau la temperatur\u0103 \u015fi se umflau ( …<\/span> Continue Reading<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[210,212,211],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-cauta-reduceri","tag-pufarine","tag-siropuri-colorate","tag-triti-bell"],"_links":{"self":[{"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":1,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/posts\/298\/revisions\/299"}],"wp:attachment":[{"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reduceri.la\/blog\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}